I guess since I work for a company that pushes for consumer directed Healthcare, I should probably do something to be more healthy, right?
Easier said than done. Finding incentive to do something that is good for you should be easy, right? It's not. I can say that I have had my not-so-healthy years for various reasons (more than I'll admit to). But that's in the past, I'm a different guy now. Here's a fun idea: Get a big dorky pedometer and wear it everyday! I don't need accessories to add to my dork-ness but hey, do I really care? Nope.
We started a program called HealthMiles created by Virgin here at work. It's interesting in that we can create challenges and compete with co-workers. It gives us $ when we hit certain milestones. But mostly, it's the fashion statement that keeps me walking.